The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What is 10.2 Stone in Kilograms?
10.2 stone is equal to approximately 64.8 kg. This conversion uses the standard UK to metric formula: stone multiplied by 6.35029 equals kilograms. If you need to convert between stone and pounds to kg, or check how this weight relates to your health, you can use our free weight converter above to switch between metric and imperial measurements instantly. Understanding your weight in both units is helpful for comparing health guidelines across NHS resources and international health information.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
10.2 Stone to Kg Conversion & Nearby Values
10.2 stone = 64.8 kg exactly.
To convert 10.2 stone to kilograms, multiply by 6.35029. This kilogram to stone conversion formula works for any weight: stone × 6.35029 = kg. Below is a table of nearby values to help you see how similar weights convert. Use our weight converter above to calculate other conversions between kilograms and stone instantly.
- 10.0 stone = 63.5 kg
- 10.1 stone = 64.2 kg
- 10.2 stone = 64.8 kg
- 10.3 stone = 65.4 kg
- 10.4 stone = 66.1 kg
If your weight includes pounds (e.g., 10 stone 2 lbs), convert the pounds separately: each pound equals 0.453592 kg, then add to the stone conversion.
Clinically BackedWeight Loss
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How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
10.2 Stone in Health Context — BMI & Healthy Weight
At 10.2 stone (64.8 kg), your BMI depends on your height. For example, someone 5ft 6in (168 cm) tall would have a BMI of approximately 21, which falls in the healthy weight range according to NHS guidelines (18.5–24.9). Use our free BMI calculator above to check your personal BMI at this weight and your height. If you're significantly heavier or lighter than 10.2 stone, even a 5% weight change can improve blood pressure and metabolic health. Our progress tracker can help you monitor changes over time if you're working towards a health goal.
Q1: Is 10.2 stone a healthy weight? A1: Whether 10.2 stone (64.8 kg) is healthy depends on your height, age, and individual circumstances. Use our BMI calculator above to check your personal BMI. For most adults, a BMI between 18.5 and 24.9 is considered healthy by NHS standards. Your GP can advise whether this weight is right for you. Q2: How do I convert stone to kg? A2: Multiply the stone amount by 6.35029. For example: 10.2 stone × 6.35029 = 64.8 kg. Our free weight converter above can do this instantly for any weight. If your weight includes pounds, convert those separately (1 lb = 0.453592 kg) then add to the stone conversion. Q3: What is 10 stone 2 pounds in kg? A3: 10 stone 2 pounds equals approximately 64.8 kg. To calculate: (10 × 6.35029) + (2 × 0.453592) = 64.8 kg. Use our weight converter to check conversions that include stones and pounds together. Q4: How does 64.8 kg compare to average UK weight? A4: The average UK adult woman weighs approximately 71.6 kg, and the average man weighs approximately 85.7 kg. At 64.8 kg, you're below the UK average for both groups. Health status depends on height, age, and muscle mass — use our BMI calculator to assess your individual health context. Q5: Can I convert kg back to stone? A5: Yes. Divide kg by 6.35029 to get stone. For example: 64.8 ÷ 6.35029 = 10.2 stone. Our free weight converter above works both ways — convert between kg, stone, and pounds in either direction instantly. ```- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is BMI and how is it calculated?
BMI (Body Mass Index) is calculated by dividing your weight in kilograms by your height in metres squared. It's the standard screening tool used by the NHS to assess whether adults are a healthy weight.
Is BMI accurate for everyone?
BMI is a useful screening tool but doesn't account for muscle mass, bone density, or body fat distribution. Athletes may have a high BMI without excess fat. The NHS recommends using BMI alongside waist circumference for a more complete picture.
What are GLP-1 medications like Mounjaro and Wegovy?
GLP-1 receptor agonists are prescription medications that mimic gut hormones to reduce appetite and help with weight loss. Mounjaro (tirzepatide) and Wegovy (semaglutide) are the two most widely used for weight management in the UK.
Am I eligible for GLP-1 weight loss medication in the UK?
Generally, you need a BMI of 30+ (obese) or 27+ with a weight-related health condition. You must be 18 or over. Use our BMI calculator to check.
What is the difference between Mounjaro and Wegovy?
Mounjaro (tirzepatide) is a dual GIP/GLP-1 agonist with up to 22.5% weight loss. Wegovy (semaglutide) is GLP-1-only with up to 15-17% weight loss. Both are weekly injections.
Is this website free to use?
Yes, 100% free. No sign-up required. All tools work instantly in your browser and no personal data is stored on our servers.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.