The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
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14.7 Stone in Pounds — What's Your BMI?
14.7 stone is equivalent to 205.8 pounds. However, your BMI — and what this weight means for your health — depends entirely on your height. Two people weighing 14.7 stone can have very different BMI values. Below, we show how 14.7 stone converts to BMI at six common UK heights, alongside NHS health categories. Use our free BMI calculator above to check your personal BMI instantly, or continue reading to find your height.
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Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
14.7 Stone BMI at Different Heights
At 14.7 stone (205.8 pounds or 93.3 kg), your BMI varies significantly depending on your height. Here's how this weight translates across common UK heights:
- 5ft 2in (157cm): BMI of 34.0 — Obese (Class I) category
- 5ft 4in (163cm): BMI of 31.4 — Obese (Class I) category
- 5ft 6in (168cm): BMI of 29.0 — Overweight category
- 5ft 8in (173cm): BMI of 27.0 — Overweight category
- 5ft 10in (178cm): BMI of 25.2 — Healthy weight category
- 6ft 0in (183cm): BMI of 23.5 — Healthy weight category
These figures show that 14.7 stone sits at the overweight or obese boundary depending on height. Use the weight converter on this page to see how kilos in stone translate, and use our BMI calculator to check your exact BMI at your height.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Understanding Your BMI Category
The NHS defines healthy weight as a BMI between 18.5 and 24.9. At 14.7 stone, only adults taller than approximately 5ft 9in fall within this healthy range. For those shorter than this, the weight falls into overweight or obese categories according to NHS guidelines.
Important limitation: BMI does not distinguish between muscle and fat. An athletic person with high muscle mass may have a higher BMI but lower body fat. Additionally, for people of South Asian, Chinese, Black African, or Black Caribbean heritage, the NHS recommends lower BMI thresholds due to higher health risks at the same BMI levels. Your GP can provide personalised health advice based on your individual circumstances, not just BMI alone.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 14.7 stone to kilograms?
14.7 stone equals 93.3 kg. To convert stone to kilogram, multiply by 6.35029. This standard kg to stone conversion helps you switch between metric and imperial measurements easily. Use our weight converter tool above to check conversions for any weight instantly.
Is 14.7 stone overweight or obese?
It depends on your height. At 14.7 stone, you may fall into overweight, obese, or even healthy weight categories depending on how tall you are. Shorter adults are more likely to fall into obese categories at this weight, while taller adults may be in the healthy range. Use our BMI calculator to check your specific category.
What does BMI of 30 mean?
A BMI of 30 or above is classified as obese according to NHS definitions. This threshold indicates increased risk of weight-related health conditions including type 2 diabetes, heart disease, and high blood pressure. Your GP can advise on health management strategies tailored to your situation.
Can I lose weight healthily from 14.7 stone?
Yes. The NHS recommends losing 0.5 to 1 kg per week through a combination of reduced-calorie diet and increased physical activity. Losing even 5–10% of body weight can bring meaningful health improvements. Your GP can discuss sustainable weight loss strategies suited to your health profile.
How do I know my healthy weight range at my height?
Your healthy weight range is roughly where your BMI falls between 18.5 and 24.9. Use our free BMI calculator on this page — enter your height and weight to see your personal healthy weight range instantly. Your GP can also provide guidance specific to your health circumstances.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.