The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What Is 160 Kg in Stone?
160 kg is equal to 25 stone and 2.8 pounds (25st 2.8lbs). If you're checking your weight in UK measurements, this guide shows you the exact conversion, provides a reference table of nearby values, and explains what this weight means for your health using NHS BMI guidelines. You can also use our free weight converter above to switch between kg, stone, and pounds instantly.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
How to Convert 160 Kg to Stone
To convert kilograms to stone, divide the kilogram value by 6.35029. For 160 kg, the calculation is: 160 ÷ 6.35029 = 25.20 stone.
Breaking this down into stone and pounds: 25 stone plus 0.20 × 14 pounds = 25 stone 2.8 pounds.
The reverse calculation works the same way—to convert stone and pounds to kilograms, multiply stone by 6.35029 and add (pounds × 0.453592). Our free weight converter on this page does this instantly, so you don't need to do the maths yourself.
- 160 kg = 25 stone 2.8 lbs
- 160 kg = 352.7 pounds
- Conversion formula: kg ÷ 6.35029 = stone
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
160 Kg BMI and Health Context at UK Heights
At 160 kg, your BMI depends on your height. For example, at the average UK male height of 175 cm (5ft 9in), a weight of 160 kg gives a BMI of approximately 52.2, which falls into the severely obese category according to NHS guidelines. At the average UK female height of 162 cm (5ft 4in), the BMI would be around 60.9.
Use our free BMI calculator above to check your personal BMI and see where it falls on the NHS health spectrum. A GP or healthcare professional can discuss what this means for your individual health and what support options—including lifestyle changes or, if appropriate, weight management medications—might help.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
Is 160 kg considered obese?
At 160 kg, most adults would have a BMI in the obese or severely obese range according to NHS guidelines. The exact BMI depends on your height. BMI categories start at 30 for obesity, 35 for severe obesity, and 40 for very severe obesity. Your GP can assess your individual health and discuss support options with you.
How many stone is 160 kg?
160 kg equals 25 stone and 2.8 pounds (25st 2.8lbs). To remember the conversion, simply divide kilograms by 6.35029 to get stone. Our weight converter on this page calculates this instantly if you need to convert between different units regularly.
What does 160 kg weigh in pounds?
160 kg equals approximately 352.7 pounds. If you're working with imperial measurements, you can also express this as 25 stone 2.8 lbs, which is the standard UK format. Use our free weight converter to switch between any of these units.
Is losing weight from 160 kg possible?
Yes. Sustainable weight loss typically occurs at a rate of 0.5–1 kg per week through a combination of diet, physical activity, and behaviour change. For significant weight loss from 160 kg, support from your GP, a dietitian, or a specialist weight management service is important. Some people are also eligible for prescription weight loss treatment alongside lifestyle changes.
Should I be concerned about my health at 160 kg?
At 160 kg, it's worth speaking to your GP about your health. Carrying excess weight increases the risk of type 2 diabetes, heart disease, and other conditions. Your GP can assess your individual situation, discuss any symptoms you're experiencing, and outline what support and treatment options might be right for you.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.