The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What Is 182 Lbs in Stone and What's Your BMI?
182 lbs is equal to approximately 13 stone 0 lbs, or 82.6 kg. Your BMI at this weight depends entirely on your height — the same weight can be healthy for a tall person but overweight for someone shorter. Use our free BMI calculator above to find your exact BMI, then check where you fall within NHS weight categories. This guide shows you BMI values at common UK heights so you can understand what your weight means for your health.
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Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
182 Lbs BMI at Different Heights
At 182 lbs (82.6 kg), here's what your BMI would be at different heights:
- 5ft 2in (157 cm): BMI 30.1 — falls in the obese category (NHS)
- 5ft 5in (165 cm): BMI 27.7 — falls in the overweight category
- 5ft 8in (173 cm): BMI 25.4 — falls in the overweight category
- 5ft 10in (178 cm): BMI 23.9 — falls in the healthy weight category
- 6ft 0in (183 cm): BMI 22.6 — falls in the healthy weight category
To convert kilograms to stone precisely, divide your weight in kg by 6.35. The healthy BMI range is 18.5–24.9 according to NHS guidelines. For adults of South Asian, Chinese, Black African, or Black Caribbean heritage, the NHS recommends lower thresholds — a healthy weight range starts at BMI 18.5–22.9.
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How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Understanding NHS BMI Categories
The NHS uses these BMI categories for adults: underweight (below 18.5), healthy weight (18.5–24.9), overweight (25–29.9), obese class I (30–34.9), obese class II (35–39.9), and severely obese (40+). BMI is a useful screening tool, but it has important limitations — it doesn't distinguish between muscle and fat, so athletes may have a higher BMI despite being fit. Location of fat also matters; waist circumference is equally important for health risk assessment. Use our free weight converter to check your weight in different units, and speak with your GP if you're concerned about your weight and health.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
Is 182 lbs overweight?
It depends on your height. At 182 lbs, you could be in the healthy, overweight, or obese category depending on how tall you are. Someone 6ft tall at this weight would have a healthy BMI, whilst someone 5ft 2in would be obese. Use the BMI calculator above to find your exact category.
How do I convert 182 lbs to stone?
182 lbs equals approximately 13 stone 0 lbs. To convert any weight from pounds to stone, divide by 14 (since 1 stone = 14 pounds). You can also use our free weight converter above for instant conversions between kg, stone, and pounds.
What's my healthy weight at my height?
Healthy weight ranges depend on your height. At 5ft 8in, healthy weight is roughly 8st 11lbs to 11st 10lbs (BMI 18.5–24.9). At 5ft 10in, it's about 9st 3lbs to 12st 4lbs. Use the BMI calculator on this page to find your personal healthy range.
Does BMI account for muscle mass?
No — BMI treats all weight equally and doesn't distinguish between muscle and fat. If you're very muscular or athletic, BMI may overestimate your health risk. Waist circumference is a useful additional measure; the NHS recommends under 94 cm for men and under 80 cm for women.
How can I track weight loss from 182 lbs?
Our free progress tracker allows you to log your weight regularly and watch your BMI improve over time. Sustainable weight loss is typically 0.5–1 kg (1–2 lbs) per week. Combine dietary changes with increased physical activity for best results.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.