The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
360 kg to 274 Pounds — UK Weight Conversion
Converting 360 kilograms to pounds gives you 793.7 lbs (or 56 stone 13.7 lbs in UK stone measurements). This conversion uses the standard metric formula where 1 kilogram equals 2.20462 pounds. If you're tracking your weight for health reasons, understanding your weight in different units helps you access UK health information and NHS guidance. Our free weight converter makes it easy to switch between metric and imperial measurements at any time.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
What 360 kg Means for Your Health — NHS Context
At 360 kg (793.7 lbs), BMI calculation depends on your height. According to NHS guidance, a healthy weight for most adults falls in the BMI range of 18.5 to 24.9. Weight management is an important part of overall health, and the NHS offers free support through tier 1 weight management services in your community. These services provide evidence-based guidance, behaviour change support, and access to digital tools like our free BMI calculator to track your progress. If you have weight-related health conditions such as type 2 diabetes, high blood pressure, or sleep apnoea, your GP can refer you to specialist services. Even modest weight loss of 5–10% of your current weight can deliver meaningful health improvements, including better blood sugar control and reduced joint strain.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Weight Conversion Tools & Support Available
Converting between kilograms and pounds is simpler with our free weight converter, which works instantly for any value. MyWeightCheck also provides a GLP-1 weight loss calculator if you're considering medication-supported weight management, and a progress tracker to monitor your weight journey over time. For UK health information, the NHS website offers comprehensive guidance on sustainable weight loss, nutrition, and physical activity. Your GP is always your first point of contact for personalised health advice. Remember that weight is influenced by many factors including genetics, medical conditions, medications, and lifestyle—a non-judgmental, supportive approach works best for long-term success.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is 360 kg in pounds?
360 kg equals 793.7 pounds exactly. In UK stone measurements, that's 56 stone and 13.7 pounds. Use our free weight converter to convert any kilogram value to pounds instantly, which is useful for comparing UK health information against international sources.
What BMI would 360 kg give me?
Your BMI depends on your height using the formula weight (kg) ÷ height (m)². At 360 kg, most adults would fall into the obese category according to NHS guidance. Our free BMI calculator computes your exact BMI once you enter your height, helping you understand your weight management needs.
Can I access NHS weight management support at this weight?
Yes. The NHS offers free weight management services through tier 1 community programmes and tier 3 specialist services. Your GP can refer you if needed. NHS guidance supports sustainable weight loss alongside lifestyle changes, and specialist services may discuss medication options for eligible adults.
What healthy weight should I aim for?
Healthy weight varies by height and individual factors. The NHS recommends a BMI of 18.5–24.9 as a healthy range. Rather than targeting a specific number, focus on losing 5–10% of your current weight first, which delivers real health benefits. Your GP can give you personalised healthy weight guidance based on your health conditions.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.