The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
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What is 67.4kg in Stone?
67.4 kilograms is equal to 10 stone and 8.5 pounds (10st 8.5lbs). This straightforward kg to stone conversion uses the standard formula where 1 stone equals 6.35029 kilograms. Whether you're checking your weight using metric to imperial weight measurements or simply need to convert kilograms to stone, understanding this conversion is useful for comparing your weight against NHS health guidelines and UK weight charts. Use our free weight converter above to convert between any kilograms and stone values instantly.
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Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
67.4kg Conversion Table — Nearby Values
Here's a quick reference table showing 67.4kg in stone alongside nearby conversions:
- 63kg = 9st 12.1lbs
- 64kg = 10st 1.5lbs
- 65kg = 10st 4.9lbs
- 66kg = 10st 6.3lbs
- 67.4kg = 10st 8.5lbs
- 68kg = 10st 10.7lbs
- 69kg = 10st 12.1lbs
- 70kg = 11st 0.1lbs
- 71kg = 11st 1.5lbs
- 72kg = 11st 4.9lbs
To convert kilograms to stone using the standard conversion formula, divide your kilogram weight by 6.35029. For 67.4kg: 67.4 ÷ 6.35029 = 10.62 stone. This translates to 10 whole stone plus 0.62 × 14 pounds = 8.5 pounds.
Clinically BackedWeight Loss
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How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Is 67.4kg a Healthy Weight? — NHS BMI Context
Whether 67.4kg is a healthy weight depends on your height. At average UK adult heights, this weight typically falls in the healthy or slightly overweight range:
- At 165cm (5ft 5in): BMI = 24.7 (healthy weight)
- At 170cm (5ft 7in): BMI = 23.3 (healthy weight)
- At 175cm (5ft 9in): BMI = 22.0 (healthy weight)
- At 180cm (5ft 11in): BMI = 20.8 (healthy weight)
The NHS defines a healthy BMI range as 18.5–24.9. Use our free BMI calculator above to check your specific BMI based on your actual height and see where you fall on the NHS weight guidelines. Remember that BMI is a screening tool and doesn't account for muscle mass or where fat is stored.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 67.4kg to stone manually?
Divide 67.4 by 6.35029 (the kilogram-to-stone conversion factor). This gives 10.62 stone. Multiply 0.62 by 14 (pounds per stone) to get 8.5 pounds. Result: 10 stone 8.5 pounds (10st 8.5lbs). Our weight converter above does this instantly.
Is 67.4kg overweight according to NHS guidelines?
Not necessarily. At 67.4kg, your health status depends on your height. For most UK adults between 165–180cm, this weight falls in the healthy BMI range (18.5–24.9). Use our free BMI calculator to check your specific BMI and NHS health category.
What's the stone to kg conversion formula?
To convert stone and pounds to kilograms, use: (stone × 6.35029) + (pounds × 0.453592) = kg. Conversely, kg ÷ 6.35029 = stone. This is the standard metric to imperial weight conversion used across the UK health sector.
How many pounds is 67.4kg?
67.4kg equals approximately 148.5 pounds (lbs). The conversion formula is: kg × 2.20462 = lbs. So 67.4 × 2.20462 = 148.5lbs. Our weight converter supports instant conversion between kg, stone, and pounds.
What's the healthy weight range at my height if I'm 67.4kg?
The healthy weight range depends on your height. Use the NHS BMI healthy weight range formula: lower bound = 18.5 × height(m)², upper bound = 24.9 × height(m)². Our free BMI calculator above calculates this automatically—just enter your height and weight to see your personal healthy range.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.