The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What is 67 Kg in Stone?
67 kg is equal to 10 stone and 8 pounds in UK measurements. If you're tracking your weight in stone like most UK adults, this is a useful reference point for understanding where you fall on the NHS health scale. Whether you're checking your current weight, monitoring progress, or simply curious about how metric and imperial measurements compare, our free weight converter and BMI calculator can help you understand your weight in the context of UK health guidance.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
67 Kg in Context: NHS Health Ranges
At 67 kg, your health context depends entirely on your height. According to NHS guidance, a healthy weight range is typically a BMI between 18.5 and 24.9. For example, if you're 1.75 m tall (5ft 9in), a weight of 67 kg gives you a BMI of approximately 21.8 — which falls comfortably within the healthy weight range. However, if you're shorter — say 1.60 m (5ft 3in) — the same weight would give a BMI of around 26.2, placing you in the overweight category.
Important context: If you're of South Asian, Chinese, Black African, or Black Caribbean heritage, NHS recommendations suggest lower BMI thresholds for better health outcomes. Use our free BMI calculator above to work out your personal BMI and see exactly where you sit on the NHS scale.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Weight Management and Next Steps in the UK
If 67 kg is a starting point for weight management, the NHS recommends aiming for sustainable loss of 0.5–1 kg per week through a combination of balanced eating and physical activity. Even a 5–10% reduction in body weight (3–7 kg in your case) can bring significant health benefits, including improved blood pressure, better blood sugar control, and reduced joint strain.
Your GP can provide personalised health advice based on your individual circumstances, including family history and existing health conditions. You can also track your weight loss progress over time using our free progress tracker, alongside lifestyle changes or any treatment your GP might recommend.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is 67kg in stone and pounds exactly?
67 kg equals 10 stone and 8 pounds (10st 8lbs). To convert, divide kilograms by 6.35029. This is the standard UK weight measurement used by most adults and NHS healthcare professionals when discussing weight with patients.
Is 67kg a healthy weight?
It depends on your height. Use our BMI calculator to check your personal BMI. A weight of 67kg is healthy for someone around 1.75m (5ft 9in) tall, but would be overweight for someone shorter. Your GP can advise on what's healthy for you specifically.
How much weight would I need to lose from 67kg to reach a healthy BMI?
This varies by height and ethnicity. For someone 1.70m tall, a healthy weight range is roughly 53–72kg, so 67kg is already within range. For someone 1.60m tall, the healthy range is 47–64kg, requiring a loss of about 3kg. Use the BMI calculator to work out your personal target.
Can I track weight loss from 67kg using an app or tool?
Yes. Our free progress tracker allows you to log your weight regularly and see your progress visually over weeks and months. Tracking helps you stay motivated and identify patterns in your weight management journey.
Should I speak to my GP about weight management at 67kg?
If you're concerned about your weight or health, speaking to your GP is always worthwhile. They can assess your individual circumstances, discuss any underlying health conditions, and recommend appropriate support — whether that's lifestyle advice, a weight management programme, or other options.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.