The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What is 72kg in Stone?
72kg is equivalent to 11 stone and 5.2 pounds (11st 5.2lbs) using the standard kilogram to stone conversion. This is a straightforward weight conversion using the metric-to-imperial measurement system commonly used in the UK. Understanding your weight in both metric and imperial units can be helpful when discussing health goals with your GP, using diet programmes, or tracking progress. Use our free weight converter above to switch between kg, stone, and pounds instantly.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
72kg to Stone Conversion Formula & Reference Table
The kg to stone conversion uses a simple formula: divide kilograms by 6.35029. So 72kg ÷ 6.35029 = 11.35 stone (which equals 11 stone and 5.2 pounds exactly).
Here are nearby values to help you see how weights around 72kg convert:
- 68kg = 10st 10.3lbs
- 70kg = 11st 0.1lbs
- 71kg = 11st 2.7lbs
- 72kg = 11st 5.2lbs
- 73kg = 11st 7.8lbs
- 74kg = 11st 10.3lbs
- 76kg = 11st 15.4lbs
You can also convert stone and pounds back to kilograms by multiplying: (stone × 6.35029) + (pounds × 0.453592) = kg. This formula works for converting any weight value between these measurement systems.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Is 72kg a Healthy Weight? BMI & Health Context
Whether 72kg is a healthy weight depends on your height. At an average UK height of 1.73m (5ft 8in), 72kg gives a BMI of approximately 24.1, which falls in the healthy weight range according to NHS guidelines (18.5–24.9). However, at 1.63m (5ft 4in), 72kg would be 27.1 (overweight range), and at 1.83m (6ft), it would be 21.5 (healthy range).
Use our free BMI calculator above to check your personal BMI at 72kg with your own height. The NHS also recommends checking your waist circumference — increased health risk starts above 94cm (37in) for men and 80cm (31.5in) for women. Even if your BMI is in the healthy range, maintaining a balanced diet and regular physical activity supports long-term health.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 72kg to stone and pounds?
Divide 72 by 6.35029 to get 11.35 stone. The 0.35 converts to approximately 5.2 pounds, giving you 11 stone 5.2 pounds (11st 5.2lbs). Our weight converter above makes this instant.
Is 72kg overweight or a healthy weight?
At 72kg, your health status depends on your height. Calculate your BMI using the calculator on this page — if it falls between 18.5–24.9, you're in the healthy range. For most adults, 72kg is either healthy or very close to the healthy threshold.
What's the average UK adult weight?
The average UK adult man weighs approximately 85.7kg (13st 7lbs), and the average woman weighs approximately 71.6kg (11st 3lbs). At 72kg, you're very close to the average female weight in the UK.
How do I use the kg to stone conversion formula?
Divide kilograms by 6.35029. For 72kg: 72 ÷ 6.35029 = 11.35 stone. The decimal (0.35) converts to pounds by multiplying by 14: 0.35 × 14 = 4.9 pounds, giving approximately 11st 5lbs.
Should I track my weight in kg or stone?
Either system works — choose whichever you find clearer. Many UK diet programmes and NHS health services use kg, while UK culture often refers to stone. Our progress tracker above lets you log weight in any unit you prefer.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.