The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
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What Is 88kg in Stones?
88kg is equal to 13 stone 12 lbs (or 13.9 stone) in UK measurements. If you're converting kilograms to stone as part of checking your weight against NHS health guidelines, you can use our free weight converter above to switch between metric and imperial measurements instantly. Understanding your weight in stone helps you compare against UK health standards and BMI categories. Whether you're tracking weight loss, checking if you're in a healthy range, or simply prefer imperial measurements, here's everything you need to know about what 88kg means in UK terms.
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Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
88kg to Stone Conversion Formula and Table
To convert 88kg to stone, divide the kilogram value by 6.35029. This gives you 88 ÷ 6.35029 = 13.87 stone (or 13 stone 12 lbs in traditional UK notation).
Conversion formula: Weight in kg ÷ 6.35029 = Weight in stone. Or, to convert kilogram to stone and pounds: multiply the decimal portion by 14 to get the additional pounds.
Here's a reference table showing 88kg alongside nearby metric to imperial weight conversions:
- 84kg = 13.2 stone (13st 3lbs)
- 85kg = 13.4 stone (13st 4lbs)
- 86kg = 13.5 stone (13st 7lbs)
- 87kg = 13.7 stone (13st 9lbs)
- 88kg = 13.9 stone (13st 12lbs) ← You are here
- 89kg = 14.0 stone (14st 0lbs)
- 90kg = 14.2 stone (14st 2lbs)
- 91kg = 14.3 stone (14st 4lbs)
- 92kg = 14.5 stone (14st 7lbs)
Clinically BackedWeight Loss
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How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Is 88kg a Healthy Weight? BMI and Health Context
Whether 88kg is a healthy weight depends on your height. Use our free BMI calculator on this page to check your personal BMI instantly. At average UK male height (175cm / 5ft 9in), 88kg gives a BMI of approximately 28.7, which falls in the overweight category (BMI 25–29.9). At average UK female height (162cm / 5ft 4in), 88kg gives a BMI of approximately 33.5, which falls in the obese range (BMI 30+).
According to NHS guidelines, a healthy weight range at 175cm is approximately 55–76kg, and at 162cm is 48–65kg. If you're concerned about whether your weight is right for your health, your GP can provide personalised advice based on your overall health profile, not just weight alone.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 88kg to stones and pounds?
Divide 88 by 6.35029 to get 13.87 stone. To express in stone and pounds, multiply 0.87 by 14 (the number of pounds in a stone) to get approximately 12 pounds. Therefore, 88kg = 13 stone 12 pounds exactly.
Is 88kg considered overweight in the UK?
Whether 88kg is overweight depends on your height and ethnicity. For average UK adult heights, 88kg typically results in a BMI in the overweight or obese range according to NHS classifications. Use the BMI calculator above to check your specific BMI and healthiness for your individual height.
What's the healthy weight range if I'm 88kg?
Healthy weight ranges vary by height. At 175cm (5ft 9in), healthy weight is 55–76kg. At 162cm (5ft 4in), it's 48–65kg. At 88kg, you would likely benefit from discussion with your GP about weight management, diet, and exercise options suited to your individual health.
How many pounds is 88kg?
88kg equals approximately 194 pounds (88 × 2.20462 = 194.0lbs). In UK stone and pounds notation, this is 13 stone 12 pounds. Use our weight converter above to switch between kg, stone, and pounds instantly.
Can I convert 88kg to stone without a calculator?
Yes, divide 88 by 6.35 to approximate the result: approximately 13.9 stone (or roughly 13st 12lbs). For precise conversions in future, our free weight converter on this page makes the calculation instant and removes any rounding error.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.