The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What Is 93.7kg in Stones and What Does Your BMI Mean?
93.7kg converts to approximately 14 stone 10 lbs using the standard metric to imperial weight conversion. However, whether this is a healthy weight depends entirely on your height. Your BMI — a measure of weight relative to height — is what really matters for health. Let's look at what 93.7kg means for your health using NHS guidelines. You can also use our free BMI calculator above to check your exact BMI instantly based on your height.
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Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
What BMI Does 93.7kg Give You at Different Heights?
Your BMI at 93.7kg varies significantly depending on your height. Here are example BMI values at common UK heights:
- At 160cm (5ft 3in): BMI of 36.5 — falls in the Obese Class II category
- At 165cm (5ft 5in): BMI of 34.4 — falls in the Obese Class I category
- At 170cm (5ft 7in): BMI of 32.4 — falls in the Obese Class I category
- At 175cm (5ft 9in): BMI of 30.6 — falls in the Obese Class I category
- At 180cm (5ft 11in): BMI of 28.9 — falls in the Overweight category
- At 185cm (6ft 1in): BMI of 27.4 — falls in the Overweight category
Use our weight converter to check your weight in other units, and remember that your own BMI assessment should always be discussed with your GP for personalised health advice.
Clinically BackedWeight Loss
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How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Understanding NHS BMI Categories and Their Meaning
The NHS uses standard BMI categories to assess health risk. A BMI below 18.5 is underweight, 18.5–24.9 is a healthy weight, 25–29.9 is overweight, and 30 or above is obese. However, BMI has important limitations: it does not distinguish between muscle and fat, does not account for where fat is stored on your body, and may be less accurate for very muscular people or older adults. For South Asian, Chinese, Black African, or Black Caribbean adults, the NHS recommends lower thresholds — healthy weight starts at 18.5 and overweight begins at 23. Your GP can provide individual health assessment beyond BMI alone.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is 93.7kg in stones and pounds exactly?
93.7kg equals approximately 14 stone 10 lbs. To convert kilograms to stone, divide by 6.35. To convert to stones and pounds, multiply 93.7kg by 2.20462 to get 206.4 lbs, then divide by 14 to get 14 stone with 10 lbs remaining. Our weight converter makes this calculation instant.
Is 93.7kg a healthy weight?
Whether 93.7kg is healthy depends entirely on your height. At 180cm it may be overweight; at 160cm it falls into the obese category. Your GP can advise whether this weight is healthy for you personally based on your age, height, health conditions, and overall fitness level.
What does my BMI tell me about my health?
BMI is a screening tool that estimates health risk based on weight and height. A high BMI increases risk of type 2 diabetes, heart disease, and other conditions. However, BMI does not account for muscle mass or fat distribution. Your GP should assess your individual health risk using BMI alongside other factors like waist measurement and blood pressure.
How much weight would I need to lose to reach a healthy BMI?
At 93.7kg, the amount needed depends on your height. For example, at 175cm (5ft 9in), a healthy BMI upper limit is around 74kg, meaning a loss of about 19.7kg. Use our free BMI calculator to check your target weight range, then discuss sustainable weight loss approaches with your GP.
Can I use BMI to track weight loss progress?
BMI can be one useful measure, but it is not the only indicator of health progress. Weight loss of 5–10% of body weight significantly improves health even if you remain in an overweight category. Track your progress using multiple measures: how you feel, fitness improvements, and changes in waist measurement alongside BMI.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.