The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What Is 93 Kilos in Stone? BMI & Health Context
93 kilograms converts to 14 stone and 8 pounds (14st 8lbs) using the standard kilogram to stone conversion. However, your BMI—which is a key health indicator—depends entirely on your height. At 93kg, your BMI could range from around 23 (healthy weight) to over 35 (obese), depending on whether you're 190cm tall or 160cm tall. Use our free BMI calculator above to check your personal BMI instantly, then see where it sits within NHS health categories.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
BMI at 93kg — Examples Across Different Heights
93 kilos in stone and pounds is 14st 8lbs. To calculate your BMI at this weight, we need your height. Here are examples of what your BMI would be at different heights:
- 160cm (5ft 3in): BMI = 36.3 (obese, Class II)
- 165cm (5ft 5in): BMI = 34.2 (obese, Class I)
- 170cm (5ft 7in): BMI = 32.1 (obese, Class I)
- 175cm (5ft 9in): BMI = 30.2 (obese, Class I)
- 180cm (5ft 11in): BMI = 28.6 (overweight)
- 190cm (6ft 3in): BMI = 25.7 (healthy weight)
Try the weight converter on this page to switch between metric and imperial measurements, or use our free weight converter for quick conversions between kg, stone, and pounds.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
NHS BMI Categories & Important Limitations
The NHS classifies BMI ranges as: healthy weight 18.5–24.9, overweight 25–29.9, obese Class I 30–34.9, Class II 35–39.9, and severely obese 40+. For people of South Asian, Chinese, Black African, or Black Caribbean heritage, lower thresholds apply—healthy weight is 18.5–22.9, and overweight starts at 23. BMI is a useful screening tool, but it has important limitations. It doesn't distinguish between muscle and fat, so athletes may have high BMI but low body fat. It also doesn't account for where fat is stored (waist measurement matters too) or changes with age. Your GP can give you personalised health advice based on your individual circumstances.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 93kg to stone exactly?
93kg divided by 6.35029 equals 14.64 stone, or 14 stone 9 pounds (14st 9lbs). For everyday use, 14st 8lbs is the standard rounded conversion. You can also use our free weight converter above for instant conversions between kg, stone, and lbs.
What BMI should I aim for?
The NHS healthy BMI range is 18.5 to 24.9 for most adults. At 93kg, you'd need to be taller than about 189cm to fall in this range. For South Asian, Chinese, Black African, or Black Caribbean adults, the healthy range is 18.5–22.9. Your GP can advise what's healthy for you personally.
Is 93kg overweight?
Whether 93kg is overweight depends on your height. At 93kg, anyone under 175cm would typically fall in the overweight or obese category according to BMI. Use our free BMI calculator above to check your personal BMI and see exactly where you stand according to NHS guidelines.
Can BMI alone tell me if I'm healthy?
No. BMI is a screening tool, not a complete health picture. It doesn't account for muscle mass, where fat is stored, fitness level, or other health conditions. A healthy waist circumference (under 94cm for men, 80cm for women) matters too. Your GP can assess your overall health.
How much weight would I need to lose to reach a healthy BMI at 93kg?
This depends on your height. At 165cm, you'd need to reach about 67kg for a healthy BMI. At 175cm, around 75kg. Use our GLP-1 weight loss calculator to explore realistic targets, or ask your GP for personalised guidance on healthy weight loss goals.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.