The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
What is 94.4kg in Stone and What's the BMI?
94.4kg converts to 14 stone and 11 pounds (14st 11lbs). However, your BMI depends entirely on your height. Using our free BMI calculator above, you can instantly see your personal BMI at this weight and how it compares to NHS healthy weight ranges. The same weight can be healthy for a tall person or overweight for a shorter person — height is the key factor.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
94.4kg BMI at Different Heights
Here's how 94.4kg converts to BMI at common UK heights:
- 5ft 2in (157cm): BMI = 38.3 (obese, NHS category III)
- 5ft 6in (168cm): BMI = 33.4 (obese, class I)
- 5ft 10in (178cm): BMI = 29.2 (overweight)
- 6ft 0in (183cm): BMI = 27.1 (overweight)
- 6ft 2in (188cm): BMI = 25.2 (healthy weight)
To convert kilograms to stone accurately and check your exact BMI, use the weight converter and BMI calculator at the top of this page. Enter your height to see which NHS category you fall into.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Understanding Your BMI Category
The NHS uses these standard BMI ranges to assess health risk:
- 18.5–24.9: Healthy weight (no action needed)
- 25.0–29.9: Overweight (lifestyle changes recommended)
- 30.0–34.9: Obese class I (GP advice suggested)
- 35.0–39.9: Obese class II (medical support recommended)
- 40.0+: Severely obese (speak to your GP)
BMI is a useful screening tool, but it has limits — it doesn't account for muscle mass or where fat is stored. Your GP can give personalised health advice based on your individual circumstances, not just BMI alone.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
How do I convert 94.4kg to stone and pounds?
94.4kg equals 14 stone and 11 pounds (14st 11lbs). To convert kilograms to stone, divide by 6.35029. For the pounds remainder, multiply the decimal by 14. Our free weight converter above makes this instant.
Is 94.4kg a healthy weight?
It depends on your height. At 5ft 10in, 94.4kg gives a BMI of 29.2 (overweight). At 6ft 2in, it's 25.2 (healthy). Use our free BMI calculator to check your personal BMI and NHS category.
What's the healthy weight range for someone 5ft 8in?
For someone 5ft 8in (173cm), the healthy BMI range is 18.5–24.9, which equals approximately 55–74kg (8st 9lbs to 11st 9lbs). This range supports good health according to NHS guidelines.
Do different ethnic backgrounds have different healthy BMI ranges?
Yes. The NHS recommends lower BMI thresholds for people of South Asian, Chinese, Black African, and Black Caribbean heritage due to higher health risks at lower BMI levels. Speak to your GP about what's healthy for your background.
What should I do if my BMI is in the overweight or obese category?
Your GP can discuss lifestyle changes, diet, and exercise with you. If appropriate, they may refer you to specialist weight management services. Even a 5–clinically studied weight loss can bring meaningful health benefits. Track your progress with our free progress tracker.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.