The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
Is 94 Kilos a Healthy Weight?
94 kilos converts to 14 stone 11 pounds (or approximately 207 lbs). Whether this weight is healthy depends entirely on your height. For some adults, 94kg falls within a healthy weight range; for others, it may indicate overweight or obesity. The best way to understand your personal health status is to calculate your BMI and compare it against NHS guidelines. Use our free BMI calculator above to check where your weight and height place you, then refer to the healthy weight ranges below for your specific height.
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Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
Healthy Weight Ranges by Height
At 94kg, whether you're in a healthy weight range depends on your height. Here are three practical examples:
- At 5ft 8in (173cm): 94kg gives a BMI of 29.7 — just under the overweight threshold. Healthy weight range: 55–74kg.
- At 5ft 10in (178cm): 94kg gives a BMI of 26.4 — within the healthy weight range. Healthy weight range: 58–79kg.
- At 6ft 0in (183cm): 94kg gives a BMI of 23.5 — comfortably in the healthy range. Healthy weight range: 62–84kg.
Use the weight converter on this page to convert between kilograms to stone, or calculate your personal BMI using our free BMI calculator above to see exactly where you stand.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
NHS Guidance and What to Do Next
The NHS defines a healthy BMI as 18.5–24.9 for most adults. If your BMI falls outside this range, it's worth taking action — even modest weight loss of 5–10% can improve health outcomes. Beyond BMI, the NHS also recommends measuring waist circumference: men should aim for under 94cm (37 inches), women under 80cm (31.5 inches). If you're concerned about your weight, your GP can offer personalised guidance and may refer you to NHS weight management services. Don't hesitate to book an appointment — your GP can assess your overall health and discuss any weight-related concerns in a supportive, non-judgmental way.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is 94 kilos in stones and pounds?
94 kilograms equals 14 stone 11 pounds (or approximately 207 lbs). To convert kilograms to stone, divide by 6.35. So 94 ÷ 6.35 = 14.8 stone, which is 14 stone plus 0.8 × 14 = 11.2 pounds.
Is 94kg a healthy weight?
It depends on your height. At 5ft 8in, 94kg is borderline overweight (BMI 29.7). At 5ft 10in, it's healthy (BMI 26.4). At 6ft, it's clearly healthy (BMI 23.5). Use our free BMI calculator above to find your personal BMI and healthy weight range.
What is the healthy weight range for my height?
Healthy weight ranges vary by height. Use the weight calculator on this page to find your range instantly. Generally, a BMI of 18.5–24.9 is healthy. Your GP can also discuss your ideal weight based on your individual health, fitness level, and medical history.
What should I do if my weight is outside the healthy range?
If your BMI is outside the healthy range, speak to your GP. They can offer personalised advice, discuss lifestyle changes, and refer you to NHS weight management services if appropriate. Track your progress with our free progress tracker to monitor improvements over time.
Does waist measurement matter alongside weight?
Yes. The NHS recommends checking waist circumference alongside BMI. Men should aim for under 94cm (37 inches), women under 80cm (31.5 inches). Even if your BMI is in range, excess waist fat increases health risks. Measure around your natural waistline for an accurate reading.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.