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Used by Mounjaro & Wegovy patients across the UK

The UK's most complete GLP-1 guide

Every Question Answered. Every Side Effect Explained.

  • How GLP-1 medications work
  • Mounjaro vs Wegovy compared
  • Injection instructions
  • Side effects & solutions
  • What to eat on treatment
  • FAQs answered
Get the guide + free tracker — £1.99 →

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GLP-1 Medication Guide — 11 chapters, 100+ pages, NHS-aligned with free 52-week weight loss tracker calendar
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Average Weekly Weight Loss on Mounjaro vs Wegovy

Average weekly weight loss on Mounjaro and Wegovy depends on several factors including dose, individual metabolism, and lifestyle changes. Clinical trials show both medications support weight loss, but at different rates. Mounjaro (tirzepatide) is a dual GIP and GLP-1 receptor agonist, whilst Wegovy (semaglutide) is a GLP-1 agonist only. This means they work through different mechanisms, which affects how much weight people lose per week. It's important to understand that results vary significantly between individuals, and both are prescription-only medicines requiring clinical assessment before use.

10,000+ calculations today · NHS-aligned thresholds · 100% free

26%of UK adults are living with obesityNHS Digital, 2023
64%of adults in England are overweight or obeseHealth Survey for England
£6.5bnannual cost of obesity to the NHSPublic Health England
4.7Mpeople in England eligible for weight loss drugsNICE estimates, 2024

Calculate Your BMI Instantly

Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.

What Is BMI and Why Does It Matter?

Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).

While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.

Below 18.5Underweight
18.5 – 24.9Healthy
25 – 29.9Overweight
30+Obese

The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.

SURMOUNT vs STEP Trial Data: Weekly Weight Loss Comparison

Clinical trials provide the clearest evidence for weekly weight loss expectations. The SURMOUNT-1 trial for Mounjaro showed participants lost an average of 20.9% of body weight over 72 weeks at the maximum dose of 15mg — equivalent to approximately 0.24kg (5.3lbs) per week on average. The STEP-1 trial for Wegovy showed average weight loss of 14.9% of body weight over 68 weeks at 2.4mg — approximately 0.19kg (4.2lbs) per week on average.

However, weekly loss is not linear. Most people experience rapid initial loss in weeks 1–4, slower loss during dose escalation, and then stabilised loss at maintenance doses. The difference between Mounjaro and Wegovy reflects their different mechanisms: Mounjaro activates both GIP and GLP-1 pathways, whilst Wegovy activates GLP-1 only. This dual mechanism may contribute to Mounjaro's slightly higher average loss, though individual response varies considerably.

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How It Works

Three simple steps to understand your weight and take action.

1Check Your BMI

Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.

2Explore Your Options

If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.

3Track Your Progress

Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.

Free Weight Loss Tools & Guides

Everything you need to understand your weight, explore medication options, and track your progress — completely free.

Individual Variation and Suitability: Your Results May Differ

Average trial data masks significant individual variation. Some people lose 0.5kg per week, others 0.2kg per week, and some experience weight loss plateaus. Factors affecting your personal weekly loss include: starting weight, age, baseline metabolism, adherence to calorie deficit and physical activity, dose tolerance, and genetic factors.

Neither medication is "better" — suitability depends on individual health, previous medication responses, and prescriber assessment. Your GP or a licensed prescriber will assess which is appropriate for you. Both require a uk prescription and clinical assessment. Try our free GLP-1 weight loss calculator above to estimate potential outcomes based on your individual circumstances, or use the progress tracker to monitor your actual weekly loss once you begin treatment.

Mounjaro (Tirzepatide)
  • Dual GIP/GLP-1 receptor agonist
  • Up to 22.5% body weight loss (SURMOUNT-1)
  • Weekly injection, dose escalation over 20+ weeks
  • Available via private prescription in the UK
  • Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Read our full Mounjaro guide →
Wegovy (Semaglutide)
  • GLP-1 receptor agonist
  • Up to 15–17% body weight loss (STEP trials)
  • Weekly injection, 5-step dose escalation
  • NHS & private prescription available
  • Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Read our full Wegovy guide →

Mounjaro vs Wegovy: Head-to-Head

A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.

FeatureMounjaroWegovy
Drug classDual GIP/GLP-1 agonistGLP-1 agonist
Active ingredientTirzepatideSemaglutide
Avg. weight loss15–22.5%12–17%
Key trialSURMOUNT-1 (2022)STEP 1 (2021)
Max dose15 mg weekly2.4 mg weekly
Escalation period20–32 weeks16–20 weeks
AdministrationWeekly injection (pen)Weekly injection (pen)
NHS availabilityPrivate prescription onlyNHS & private
Approx. private cost£150–£250/month£150–£300/month
Common side effectsNausea, diarrhoea, constipationNausea, vomiting, diarrhoea

Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.

Am I Eligible for Weight Loss Medication?

In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.

Standard eligibility
  • BMI of 30 or above (obese)
  • Age 18 or over
  • No contraindicated conditions
  • Committed to lifestyle changes
With comorbidities
  • BMI of 27 or above
  • Plus type 2 diabetes
  • Or high blood pressure
  • Or obstructive sleep apnoea

Use our BMI calculator to check whether your BMI falls within the eligible range.

How We Built These Tools

Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.

All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.

We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.

Frequently Asked Questions

Common questions about BMI, weight loss medications, and our free UK tools.

How much weight do most people lose per week on Mounjaro?

Clinical trial data shows average weekly loss of approximately 0.24kg (5.3lbs) per week at maximum dose, but this varies significantly. Some people lose more, others less. Weekly loss is fastest in the first 4 weeks and typically slows over time. Individual factors like diet, exercise, starting weight, and metabolism affect your personal rate.

Is Mounjaro faster for weekly weight loss than Wegovy?

On average, yes — trial data shows Mounjaro achieved slightly higher weekly loss (0.24kg vs 0.19kg per week). However, this is an average across hundreds of participants. Individual variation is substantial, and some Wegovy users lose more per week than some Mounjaro users. Your personal result depends on many individual factors, not the medication alone.

Why do people lose weight differently each week on these injections?

Weekly loss varies because weight loss is not linear. Initial weeks often show rapid loss due to fluid changes and calorie deficit. As you progress, loss typically slows as your body adapts. Weight naturally fluctuates day-to-day due to water retention, hormones, and digestion. This is normal and doesn't mean the medication isn't working.

Can I achieve the trial average weight loss of 20% on Mounjaro?

Trial participants achieved 20.9% average loss by combining the medication with a reduced-calorie diet and increased physical activity. Your individual result depends on adherence to these lifestyle changes, dose escalation tolerance, and personal metabolism. Many people achieve significant loss; some exceed trial averages, others see more modest results.

How do I track my weekly weight loss progress on Mounjaro or Wegovy?

Weighing weekly (same day, same time) helps identify trends over 4-week cycles rather than daily fluctuation. Our free progress tracker on this page lets you log weekly measurements and see your trend over time. Remember: weight loss is not always linear, and weight loss injection therapy works best when combined with sustained dietary changes and physical activity.

Ready to take control of your weight loss journey?

Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.

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