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Used by Mounjaro & Wegovy patients across the UK

The UK's most complete GLP-1 guide

Every Question Answered. Every Side Effect Explained.

  • How GLP-1 medications work
  • Mounjaro vs Wegovy compared
  • Injection instructions
  • Side effects & solutions
  • What to eat on treatment
  • FAQs answered
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GLP-1 Medication Guide — 11 chapters, 100+ pages, NHS-aligned with free 52-week weight loss tracker calendar
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Burping on Mounjaro: Why It Happens and How to Access Treatment in the UK

Burping and other digestive symptoms are common when taking Mounjaro (tirzepatide) for weight management. This happens because the medication slows how quickly food moves through your stomach. If you're considering Mounjaro or already taking it, understanding both the side effects and how to access it in the UK — including costs through NHS and private prescription routes — can help you make informed decisions about your weight management journey.

10,000+ calculations today · NHS-aligned thresholds · 100% free

26%of UK adults are living with obesityNHS Digital, 2023
64%of adults in England are overweight or obeseHealth Survey for England
£6.5bnannual cost of obesity to the NHSPublic Health England
4.7Mpeople in England eligible for weight loss drugsNICE estimates, 2024

Calculate Your BMI Instantly

Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.

What Is BMI and Why Does It Matter?

Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).

While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.

Below 18.5Underweight
18.5 – 24.9Healthy
25 – 29.9Overweight
30+Obese

The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.

Why Burping Occurs and Managing Digestive Side Effects

Burping on Mounjaro happens because tirzepatide slows gastric emptying — the rate at which food leaves your stomach. This delayed digestion can lead to gas accumulation, bloating, and belching. This effect is typically most noticeable during the first few weeks as your body adjusts to the medication, and often reduces over time as tolerance builds.

  • Eat smaller, more frequent meals — large portions increase gas production
  • Eat slowly and chew thoroughly — reduces air swallowing
  • Avoid carbonated drinks and fizzy beverages — these add gas directly
  • Limit foods that cause bloating — beans, cruciferous vegetables, high-fat foods
  • Stay hydrated with still water — aids digestion without adding gas
  • Ginger tea or peppermint tea — may help settle digestion

If burping is severe or persistent beyond the first month, discuss with your prescriber — dose adjustment or timing changes may help.

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How It Works

Three simple steps to understand your weight and take action.

1Check Your BMI

Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.

2Explore Your Options

If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.

3Track Your Progress

Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.

Free Weight Loss Tools & Guides

Everything you need to understand your weight, explore medication options, and track your progress — completely free.

Mounjaro Cost and Access in the UK: NHS vs Private Routes

Accessing Mounjaro in the UK depends on whether you use the NHS route or private prescription. Through the NHS, Mounjaro is available via specialist tier 3 weight management services following referral from your GP, though waiting lists vary significantly by region and can be lengthy. Privately, Mounjaro is available through GPhC-registered online pharmacies following an online clinical assessment, typically costing between £129–£320 per month depending on your dose and the dose titration schedule you require.

The Mounjaro KwikPen comes as a pre-filled 4-week supply, so costs increase as you reach higher maintenance doses. Using our GLP-1 weight loss calculator can help you project expected weight loss and understand which dose might be relevant for your situation.

The online consultation process for private Mounjaro is straightforward: complete a health questionnaire, have a video or telephone assessment with a UK-licensed prescriber, and receive your prescription if appropriate. Your medical history, current medications, and BMI are reviewed to confirm eligibility. Check the NHS NICE guidance on tirzepatide to understand the clinical criteria — you'll typically need a BMI of 30 or above, or 27 or above with weight-related health conditions such as type 2 diabetes, hypertension, or sleep apnoea. Individual results vary significantly — clinical trials showed average weight loss of 15–21% body weight, but your outcome depends on your diet, activity level, and how your body responds.

Mounjaro (Tirzepatide)
  • Dual GIP/GLP-1 receptor agonist
  • Up to 22.5% body weight loss (SURMOUNT-1)
  • Weekly injection, dose escalation over 20+ weeks
  • Available via private prescription in the UK
  • Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Read our full Mounjaro guide →
Wegovy (Semaglutide)
  • GLP-1 receptor agonist
  • Up to 15–17% body weight loss (STEP trials)
  • Weekly injection, 5-step dose escalation
  • NHS & private prescription available
  • Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Read our full Wegovy guide →

Mounjaro vs Wegovy: Head-to-Head

A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.

FeatureMounjaroWegovy
Drug classDual GIP/GLP-1 agonistGLP-1 agonist
Active ingredientTirzepatideSemaglutide
Avg. weight loss15–22.5%12–17%
Key trialSURMOUNT-1 (2022)STEP 1 (2021)
Max dose15 mg weekly2.4 mg weekly
Escalation period20–32 weeks16–20 weeks
AdministrationWeekly injection (pen)Weekly injection (pen)
NHS availabilityPrivate prescription onlyNHS & private
Approx. private cost£150–£250/month£150–£300/month
Common side effectsNausea, diarrhoea, constipationNausea, vomiting, diarrhoea

Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.

Am I Eligible for Weight Loss Medication?

In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.

Standard eligibility
  • BMI of 30 or above (obese)
  • Age 18 or over
  • No contraindicated conditions
  • Committed to lifestyle changes
With comorbidities
  • BMI of 27 or above
  • Plus type 2 diabetes
  • Or high blood pressure
  • Or obstructive sleep apnoea

Use our BMI calculator to check whether your BMI falls within the eligible range.

How We Built These Tools

Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.

All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.

We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.

Frequently Asked Questions

Common questions about BMI, weight loss medications, and our free UK tools.

Is Mounjaro available on the NHS in the UK?

Yes, Mounjaro (tirzepatide) is approved by NICE for use within NHS specialist weight management services. However, it is only available through tier 3 specialist services, not standard GP prescription. You'll need a referral from your GP and will be assessed by the specialist team. Waiting lists vary greatly by region.

How much does Mounjaro cost privately in the UK?

Private Mounjaro typically costs £129–£320 per month depending on your dose and titration schedule. Each KwikPen is a 4-week supply. Costs increase as you progress to higher maintenance doses. Always confirm pricing with the prescribing service, as this can vary.

What's the difference between Mounjaro and Wegovy in terms of cost?

Mounjaro (tirzepatide) and Wegovy (semaglutide) have similar private costs, typically in the £129–£320 monthly range. However, Mounjaro has a different dose escalation schedule. Use our GLP-1 weight loss calculator to understand which medication and dose might be relevant for your weight loss goals.

Do I need a clinical assessment to get Mounjaro privately?

Yes. All prescription weight loss medications, including Mounjaro, require an online clinical assessment with a UK-licensed prescriber. They'll review your medical history, current medications, BMI, and weight-related health conditions to confirm eligibility before issuing a prescription.

Can burping and other digestive side effects be reduced?

Yes. Many digestive side effects, including burping, often reduce after the first few weeks as your body adjusts. Eating smaller meals, avoiding fizzy drinks, and limiting gas-producing foods helps significantly. If symptoms persist, your prescriber may adjust your dose or timing.

Ready to take control of your weight loss journey?

Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.

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