The UK's most complete GLP-1 guide
Every Question Answered. Every Side Effect Explained.
- How GLP-1 medications work
- Mounjaro vs Wegovy compared
- Injection instructions
- Side effects & solutions
- What to eat on treatment
- FAQs answered
Free tracker included with every download this week
How Many Stone In 62kg?
62 kilograms is equal to 9 stone and 10.1 pounds (or 9st 10lbs). This conversion uses the standard UK measurement system, where 1 stone equals 6.35029 kilograms. If you need to convert between metric and imperial measurements regularly, our free weight converter above makes it simple. For context on whether 62kg is a healthy weight for your height, the NHS BMI calculator considers your height as well — use our free BMI calculator to get your personal BMI and health guidance.
10,000+ calculations today · NHS-aligned thresholds · 100% free
Calculate Your BMI Instantly
Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.
What Is BMI and Why Does It Matter?
Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).
While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.
The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.
Converting 62kg to Stone and Pounds
To convert 62kg to stone, divide the kilogram value by 6.35029. Here's how it breaks down:
- 62kg ÷ 6.35029 = 9.76 stone
- This equals 9 stone and 10.7 pounds (or approximately 9st 10lbs)
- In purely imperial terms: 62kg = 136.7 pounds
This conversion is useful whether you're tracking weight for health reasons, following NHS health guidance, or simply comparing measurements between metric and imperial systems. The weight converter tool on this page allows you to convert any kilogram value to stone instantly. UK health information typically uses both metric (kg) and imperial (stone) measurements, so understanding conversions helps you engage with health advice from your GP or NHS resources more effectively.
Clinically BackedWeight Loss
No appointments. No waiting rooms. Just care — from a UK-regulated online pharmacy.
How It Works
Three simple steps to understand your weight and take action.
Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.
If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.
Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.
Free Weight Loss Tools & Guides
Everything you need to understand your weight, explore medication options, and track your progress — completely free.
Is 62kg a Healthy Weight?
Whether 62kg is a healthy weight depends on your height. According to NHS guidance, a healthy weight falls within a BMI of 18.5 to 24.9. For example, at 5ft 6in (168cm), 62kg gives a BMI of 22, which is in the healthy range. However, at 5ft 2in (157cm), the same weight would give a BMI of 25.4, which is classified as overweight. The best way to check your personal healthy weight range is to use our free BMI calculator above, which takes your exact height into account. Your GP can also provide personalised weight management advice based on your individual health and any weight-related conditions you may have.
- Dual GIP/GLP-1 receptor agonist
- Up to 22.5% body weight loss (SURMOUNT-1)
- Weekly injection, dose escalation over 20+ weeks
- Available via private prescription in the UK
- Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
- GLP-1 receptor agonist
- Up to 15–17% body weight loss (STEP trials)
- Weekly injection, 5-step dose escalation
- NHS & private prescription available
- Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Mounjaro vs Wegovy: Head-to-Head
A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.
| Feature | Mounjaro | Wegovy |
|---|---|---|
| Drug class | Dual GIP/GLP-1 agonist | GLP-1 agonist |
| Active ingredient | Tirzepatide | Semaglutide |
| Avg. weight loss | 15–22.5% | 12–17% |
| Key trial | SURMOUNT-1 (2022) | STEP 1 (2021) |
| Max dose | 15 mg weekly | 2.4 mg weekly |
| Escalation period | 20–32 weeks | 16–20 weeks |
| Administration | Weekly injection (pen) | Weekly injection (pen) |
| NHS availability | Private prescription only | NHS & private |
| Approx. private cost | £150–£250/month | £150–£300/month |
| Common side effects | Nausea, diarrhoea, constipation | Nausea, vomiting, diarrhoea |
Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.
Am I Eligible for Weight Loss Medication?
In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.
- BMI of 30 or above (obese)
- Age 18 or over
- No contraindicated conditions
- Committed to lifestyle changes
- BMI of 27 or above
- Plus type 2 diabetes
- Or high blood pressure
- Or obstructive sleep apnoea
Use our BMI calculator to check whether your BMI falls within the eligible range.
How We Built These Tools
Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.
All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.
We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.
Frequently Asked Questions
Common questions about BMI, weight loss medications, and our free UK tools.
What is 62kg in stone and pounds?
62kg equals 9 stone and 10.1 pounds (9st 10lbs). To calculate this, divide 62 by 6.35029 to get stone, then multiply the decimal by 14 to get the remaining pounds. The weight converter on this page does this instantly.
Is 62kg overweight?
Whether 62kg is overweight depends on your height. Use the BMI calculator on this page with your height to determine if it falls in the healthy, overweight, or obese category according to NHS guidelines. BMI provides important context that weight alone cannot.
What is the exact conversion formula for kg to stone?
Divide kilograms by 6.35029 to get stone. For example: 62kg ÷ 6.35029 = 9.76 stone. To find pounds, multiply the decimal (0.76) by 14, giving approximately 10.6 pounds. This is the standard UK conversion used by the NHS.
How do I convert between stone and kilograms?
Multiply stone by 6.35029 to convert to kg. For example: 9 stone × 6.35029 = 57.15kg. For stone and pounds combined, convert pounds to decimals first (divide by 14), then multiply the total stone by 6.35029.
Can I use MyWeightCheck to track my weight over time?
Yes. MyWeightCheck offers a free progress tracker that lets you log your weight regularly and see trends over weeks and months. This helps you monitor weight loss or gain, understand your patterns, and stay motivated towards your health goals.
Ready to take control of your weight loss journey?
Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.