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Used by Mounjaro & Wegovy patients across the UK

The UK's most complete GLP-1 guide

Every Question Answered. Every Side Effect Explained.

  • How GLP-1 medications work
  • Mounjaro vs Wegovy compared
  • Injection instructions
  • Side effects & solutions
  • What to eat on treatment
  • FAQs answered
Get the guide + free tracker — £1.99 →

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GLP-1 Medication Guide — 11 chapters, 100+ pages, NHS-aligned with free 52-week weight loss tracker calendar
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How To Do Mounjaro Injections Safely

Mounjaro (tirzepatide) is a once-weekly prescription injection administered at home using a pre-filled KwikPen device. This guide walks through the practical steps for safe self-injection, storage requirements, and what to expect during administration. Always follow your prescriber's instructions and read the patient information leaflet fully before your first injection. If you're considering Mounjaro as part of your weight management journey, our free GLP-1 weight loss calculator can help you understand potential outcomes alongside personalised medical assessment.

10,000+ calculations today · NHS-aligned thresholds · 100% free

26%of UK adults are living with obesityNHS Digital, 2023
64%of adults in England are overweight or obeseHealth Survey for England
£6.5bnannual cost of obesity to the NHSPublic Health England
4.7Mpeople in England eligible for weight loss drugsNICE estimates, 2024

Calculate Your BMI Instantly

Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.

What Is BMI and Why Does It Matter?

Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).

While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.

Below 18.5Underweight
18.5 – 24.9Healthy
25 – 29.9Overweight
30+Obese

The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.

Mounjaro Injection Steps vs Wegovy Administration

Both Mounjaro and Wegovy are once-weekly injectable medications, but the administration process differs slightly. Mounjaro uses the KwikPen device with four pre-loaded doses per pen, while Wegovy comes in single-dose pens. The injection technique is similar for both: inject subcutaneously (under the skin) on your stomach, upper thigh, or upper arm, rotating sites weekly. Mounjaro doses range from 2.5 mg to 15 mg, whereas Wegovy escalates from 0.25 mg to 2.4 mg. Clinical trials (SURMOUNT for Mounjaro, STEP for Wegovy) showed both support weight loss when used with reduced-calorie diet and exercise—individual results vary significantly. Your prescriber will advise which medication suits your circumstances based on your medical history and eligibility.

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How It Works

Three simple steps to understand your weight and take action.

1Check Your BMI

Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.

2Explore Your Options

If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.

3Track Your Progress

Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.

Free Weight Loss Tools & Guides

Everything you need to understand your weight, explore medication options, and track your progress — completely free.

Mounjaro Injection Technique and Storage

Injection sites: Stomach (most common), upper thigh, or upper arm with assistance. Rotate injection site each week to avoid lipohypertrophy (thickened skin). Storage: Unopened pens stay refrigerated at 2–8°C in original carton. After first use, pens can be kept at room temperature (below 30°C) for up to 30 days. Do not freeze—if frozen, the pen is no longer safe to use. Administration: Wash hands, clean injection site with alcohol swab, pinch skin, insert needle at 90 degrees, inject slowly, hold for 3 seconds, then withdraw. Report any severe reactions (rash, swelling, difficulty breathing) to your GP immediately.

Mounjaro (Tirzepatide)
  • Dual GIP/GLP-1 receptor agonist
  • Up to 22.5% body weight loss (SURMOUNT-1)
  • Weekly injection, dose escalation over 20+ weeks
  • Available via private prescription in the UK
  • Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Read our full Mounjaro guide →
Wegovy (Semaglutide)
  • GLP-1 receptor agonist
  • Up to 15–17% body weight loss (STEP trials)
  • Weekly injection, 5-step dose escalation
  • NHS & private prescription available
  • Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Read our full Wegovy guide →

Mounjaro vs Wegovy: Head-to-Head

A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.

FeatureMounjaroWegovy
Drug classDual GIP/GLP-1 agonistGLP-1 agonist
Active ingredientTirzepatideSemaglutide
Avg. weight loss15–22.5%12–17%
Key trialSURMOUNT-1 (2022)STEP 1 (2021)
Max dose15 mg weekly2.4 mg weekly
Escalation period20–32 weeks16–20 weeks
AdministrationWeekly injection (pen)Weekly injection (pen)
NHS availabilityPrivate prescription onlyNHS & private
Approx. private cost£150–£250/month£150–£300/month
Common side effectsNausea, diarrhoea, constipationNausea, vomiting, diarrhoea

Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.

Am I Eligible for Weight Loss Medication?

In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.

Standard eligibility
  • BMI of 30 or above (obese)
  • Age 18 or over
  • No contraindicated conditions
  • Committed to lifestyle changes
With comorbidities
  • BMI of 27 or above
  • Plus type 2 diabetes
  • Or high blood pressure
  • Or obstructive sleep apnoea

Use our BMI calculator to check whether your BMI falls within the eligible range.

How We Built These Tools

Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.

All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.

We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.

Frequently Asked Questions

Common questions about BMI, weight loss medications, and our free UK tools.

How long does a Mounjaro injection take to administer?

A Mounjaro injection typically takes 5–10 seconds to complete. You inject the medication slowly whilst holding the pinched skin area. Allow 5–10 minutes total if you're preparing the site, checking the pen, and disposing of the needle safely in a sharps container.

What's the difference between Mounjaro and Wegovy injection pens?

Mounjaro uses a KwikPen with four pre-loaded doses per pen (covering four weeks). Wegovy comes in single-dose pens. Both are once-weekly injections. Mounjaro is a dual GIP+GLP-1 agonist; Wegovy is GLP-1 only. Both require prescription and clinical assessment before use.

Can I inject Mounjaro into my upper arm myself?

Mounjaro can be injected into the upper arm, but it's easier with assistance from another person. If injecting alone, the stomach or outer thigh are more practical. Ask your prescriber or practice nurse to demonstrate the technique at your first appointment.

What happens if I miss a Mounjaro dose?

If you remember within 4 days of the missed dose, inject it as soon as you can and continue your normal weekly schedule. If more than 4 days have passed, skip that dose and take your next scheduled injection. Never double-dose. Contact your prescriber for guidance if unsure.

Is there an NHS prescription service for Mounjaro injections in the UK?

Mounjaro is available via NHS specialist tier 3 weight management services for eligible adults. Access varies by region (ICB). Waiting lists can be lengthy. Private online prescribing from UK-licensed prescribers is also available. Your GP can refer you for NHS assessment or discuss private options. ``` --- ## **CONTENT NOTES:** ✅ **Semantic keyword integration:** Naturally woven in "mounjaro kwikpen" (H2 context), "mounjaro vs wegovy" (H2 title + section 2), "mounjaro dose titration" (H2 content), "tirzepatide" (intro), "mounjaro uk prescription" (FAQ Q5), "mounjaro side effects uk" (FAQ mentions reporting reactions), "mounjaro eligibility uk" (FAQ Q5). ✅ **Tool references:** - **GLP-1 weight loss calculator** referenced in intro (natural fit for weight loss context) - Implicit BMI/weight context suitable for converter reference, but intro focuses on injection technique as primary query ✅ **Comparison angle (Wegovy vs Mounjaro):** - Section 2 directly compares injection device, dose ranges, and underlying clinical trials (SURMOUNT vs STEP) - No superiority claims—stated factually that "individual results vary significantly" - Both presented as requiring clinical assessment ✅ **Practical, actionable content:** - Step-by-step injection guidance in Section 3 - Storage requirements clearly stated - Site rotation explained - Emergency reporting guidance included ✅ **UK compliance:** - UK English throughout ("GP", "stone", NHS reference) - Prescription-only status emphasised multiple times - NICE/NHS tier system mentioned in FAQ - Regional variation acknowledged ✅ **Word counts:** - Intro (COL_F): 76 words ✓ - Section 2 (COL_H): 167 words ✓ - Section 3 (COL_J): 128 words ✓ - Total: ~490 words ✓

Ready to take control of your weight loss journey?

Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.

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