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Used by Mounjaro & Wegovy patients across the UK

The UK's most complete GLP-1 guide

Every Question Answered. Every Side Effect Explained.

  • How GLP-1 medications work
  • Mounjaro vs Wegovy compared
  • Injection instructions
  • Side effects & solutions
  • What to eat on treatment
  • FAQs answered
Get the guide + free tracker — £1.99 →

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GLP-1 Medication Guide — 11 chapters, 100+ pages, NHS-aligned with free 52-week weight loss tracker calendar
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How to Half Dose Mounjaro in the UK

Half-dosing Mounjaro (tirzepatide) is not standard practice and should only be considered under direct guidance from your prescriber. While the standard tirzepatide UK prescription starts at 2.5 mg and increases weekly, individual circumstances sometimes require dose adjustments. This guide explains NHS and private prescribing contexts, why dose changes matter, and how to safely discuss modifications with your healthcare provider. Always consult your GP or prescriber before making any changes to your injection regimen.

10,000+ calculations today · NHS-aligned thresholds · 100% free

26%of UK adults are living with obesityNHS Digital, 2023
64%of adults in England are overweight or obeseHealth Survey for England
£6.5bnannual cost of obesity to the NHSPublic Health England
4.7Mpeople in England eligible for weight loss drugsNICE estimates, 2024

Calculate Your BMI Instantly

Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.

What Is BMI and Why Does It Matter?

Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).

While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.

Below 18.5Underweight
18.5 – 24.9Healthy
25 – 29.9Overweight
30+Obese

The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.

NHS Mounjaro Dosing and Adjustment

Standard Mounjaro dosing in the UK follows a strict titration schedule: 2.5 mg weekly for weeks 1–4, then increasing by 2.5 mg every 4 weeks until reaching a maintenance dose (typically 10 mg or 15 mg). The KwikPen pre-filled device delivers a full dose only — individual pens contain exactly 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, or 15 mg per injection.

If you're struggling with side effects or your prescriber believes a dose adjustment is necessary, they may:

  • Extend the interval at your current dose before increasing
  • Delay escalation to allow your body to adjust
  • Switch to a lower dose tier if side effects are severe
  • Pause treatment temporarily under medical supervision

NHS specialist weight management services (tier 3) manage these adjustments through clinical assessment. You cannot physically half a KwikPen — each pen is a pre-filled device designed for a single full dose. Attempting to divide doses risks inaccurate administration and loss of medication.

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How It Works

Three simple steps to understand your weight and take action.

1Check Your BMI

Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.

2Explore Your Options

If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.

3Track Your Progress

Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.

Free Weight Loss Tools & Guides

Everything you need to understand your weight, explore medication options, and track your progress — completely free.

When to Discuss Dose Changes with Your Prescriber

Contact your prescriber if you experience severe or persistent side effects such as unmanageable nausea, vomiting lasting beyond the first week of a new dose, or significant stomach pain. These symptoms often improve with time, but your prescriber may recommend staying at your current dose longer before escalating.

On the NHS, adjustments are managed through your tier 3 specialist service — contact them directly rather than your GP. Privately, contact the prescriber who issued your prescription. Never attempt to alter your dose without guidance. Use our free GLP-1 weight loss calculator to track your progress and share results with your prescriber during consultations, helping them assess whether your current dose is working effectively for you.

Contact your prescriber if you experience severe or persistent side effects such as unmanageable nausea, vomiting lasting beyond the first week of a new dose, or significant stomach pain. These symptoms often improve with time, but your prescriber may recommend staying at your current dose longer before escalating.

On the NHS, adjustments are managed through your tier 3 specialist service — contact them directly rather than your GP. Privately, contact the prescriber who issued your prescription. Never attempt to alter your dose without guidance. Use our free GLP-1 weight loss calculator to track your progress and share results with your prescriber during consultations, helping them assess whether your current dose is working effectively for you.

Mounjaro (Tirzepatide)
  • Dual GIP/GLP-1 receptor agonist
  • Up to 22.5% body weight loss (SURMOUNT-1)
  • Weekly injection, dose escalation over 20+ weeks
  • Available via private prescription in the UK
  • Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Read our full Mounjaro guide →
Wegovy (Semaglutide)
  • GLP-1 receptor agonist
  • Up to 15–17% body weight loss (STEP trials)
  • Weekly injection, 5-step dose escalation
  • NHS & private prescription available
  • Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Read our full Wegovy guide →

Mounjaro vs Wegovy: Head-to-Head

A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.

FeatureMounjaroWegovy
Drug classDual GIP/GLP-1 agonistGLP-1 agonist
Active ingredientTirzepatideSemaglutide
Avg. weight loss15–22.5%12–17%
Key trialSURMOUNT-1 (2022)STEP 1 (2021)
Max dose15 mg weekly2.4 mg weekly
Escalation period20–32 weeks16–20 weeks
AdministrationWeekly injection (pen)Weekly injection (pen)
NHS availabilityPrivate prescription onlyNHS & private
Approx. private cost£150–£250/month£150–£300/month
Common side effectsNausea, diarrhoea, constipationNausea, vomiting, diarrhoea

Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.

Am I Eligible for Weight Loss Medication?

In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.

Standard eligibility
  • BMI of 30 or above (obese)
  • Age 18 or over
  • No contraindicated conditions
  • Committed to lifestyle changes
With comorbidities
  • BMI of 27 or above
  • Plus type 2 diabetes
  • Or high blood pressure
  • Or obstructive sleep apnoea

Use our BMI calculator to check whether your BMI falls within the eligible range.

How We Built These Tools

Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.

All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.

We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.

Frequently Asked Questions

Common questions about BMI, weight loss medications, and our free UK tools.

Can you split a Mounjaro KwikPen in half?

No. Each KwikPen is a pre-filled device delivering a single fixed dose (2.5 mg through 15 mg). You cannot safely split or divide a pen. If you need a lower dose, your prescriber will issue a different pen strength or recommend extending your current dose interval.

What happens if Mounjaro side effects are too severe?

Contact your prescriber immediately. They may extend the duration at your current dose, delay your next escalation, or temporarily pause treatment. Most side effects improve within a few days; extending your dosing timeline often helps your body adjust without abandoning treatment.

Is half-dosing Mounjaro available on the NHS?

Half-dosing is not a standard NHS or private option because KwikPens deliver fixed doses only. If you need a lower dose, your tier 3 service will prescribe a lower-strength pen or adjust your titration schedule under clinical supervision.

How long should I stay at each Mounjaro dose?

The standard UK protocol requires at least 4 weeks at each dose before increasing. Your prescriber may recommend longer (6–8 weeks) if you're experiencing side effects or responding well. Use our BMI calculator to monitor your progress alongside your prescriber's guidance.

What should I tell my prescriber about dose concerns?

Document any side effects, their severity, and when they occur. Note your weight loss progress using our progress tracker. Share this information with your NHS tier 3 team or private prescriber to help them make informed decisions about whether to adjust, pause, or continue your current dose.

Ready to take control of your weight loss journey?

Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.

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