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Used by Mounjaro & Wegovy patients across the UK

The UK's most complete GLP-1 guide

Every Question Answered. Every Side Effect Explained.

  • How GLP-1 medications work
  • Mounjaro vs Wegovy compared
  • Injection instructions
  • Side effects & solutions
  • What to eat on treatment
  • FAQs answered
Get the guide + free tracker — £1.99

Free tracker included with every download this week

GLP-1 Medication Guide — 11 chapters, 100+ pages, NHS-aligned with free 52-week weight loss tracker calendar
Free · Instant · No sign-up required

Mounjaro Storage Temperature — How to Keep Your Injection Safe

Mounjaro (tirzepatide) is a prescription-only weight management injection that requires careful storage to remain effective. Proper temperature control is essential — storing your KwikPen at the wrong temperature can damage the medication and reduce its effectiveness. This guide covers UK storage requirements for unopened and in-use Mounjaro pens, including how to transport them safely and what to do if your pen has been exposed to extreme temperatures. Understanding these storage requirements helps ensure your prescription medication remains safe and potent throughout your treatment.

10,000+ calculations today · NHS-aligned thresholds · 100% free

26%of UK adults are living with obesityNHS Digital, 2023
64%of adults in England are overweight or obeseHealth Survey for England
£6.5bnannual cost of obesity to the NHSPublic Health England
4.7Mpeople in England eligible for weight loss drugsNICE estimates, 2024

Calculate Your BMI Instantly

Enter your height and weight below. Supports both imperial (stone & lbs) and metric (kg). Results include NHS category, healthy weight range, and ethnicity adjustments.

What Is BMI and Why Does It Matter?

Body Mass Index (BMI) is the most widely used screening tool for assessing whether your weight falls within a healthy range. Used by the NHS, GPs, and weight management services across the UK, BMI provides a quick snapshot of your weight relative to your height. The formula is simple: your weight in kilograms divided by your height in metres squared (kg/m²).

While BMI isn't a perfect measure — it doesn't account for muscle mass, bone density, or fat distribution — it remains the standard first step in identifying potential weight-related health risks including type 2 diabetes, cardiovascular disease, high blood pressure, and certain cancers.

Below 18.5Underweight
18.5 – 24.9Healthy
25 – 29.9Overweight
30+Obese

The NHS also recommends adjusted thresholds for people of South Asian, Chinese, or Black African heritage — a BMI of 23 or above is classified as overweight, and 27.5 as obese. Our calculator includes this adjustment as a one-click toggle.

Unopened Mounjaro Storage Requirements

Unopened Mounjaro KwikPen devices must be stored in a refrigerator at 2°C to 8°C — this is the standard UK pharmaceutical storage temperature. Keep the pen in its original carton to protect it from light exposure, which can degrade the tirzepatide solution. Do not freeze your Mounjaro pen — if it has been accidentally frozen, do not use it and contact your pharmacist or GP for guidance. Unopened pens can be used safely until the expiry date printed on the carton, provided they have been stored continuously at the correct temperature. Before using an unopened pen, check that the medication inside is clear and colourless — if it appears cloudy, discoloured, or contains particles, do not use it and return it to your pharmacy. If you need to transport an unopened pen, use an insulated cool bag with ice packs to maintain the 2°C to 8°C temperature range during travel.

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How It Works

Three simple steps to understand your weight and take action.

1Check Your BMI

Enter your height and weight in our free calculator. Get your BMI, NHS category, healthy weight range, and ethnicity-adjusted thresholds instantly.

2Explore Your Options

If your BMI suggests you're overweight or obese, explore our GLP-1 calculators to project potential weight loss on Mounjaro or Wegovy.

3Track Your Progress

Use our progress tracker to log your weight weekly, visualise your journey with charts, and stay motivated — all stored privately in your browser.

Free Weight Loss Tools & Guides

Everything you need to understand your weight, explore medication options, and track your progress — completely free.

In-Use and Room Temperature Storage

Once you have used your first dose from a Mounjaro KwikPen, you can store the pen at room temperature below 30°C for up to 30 days. This flexibility allows you to carry your pen with you without requiring constant refrigeration between weekly doses. After 30 days from first use, you must dispose of the pen safely — even if medication remains inside. Keep the in-use pen away from direct sunlight and heat sources such as radiators or car dashboards. If you accidentally leave an in-use pen in a warm environment (above 30°C) for more than a few hours, contact your pharmacist for advice before using it. Always keep your Mounjaro pen in a safe place away from children and pets. Use our free GLP-1 weight loss calculator to track your treatment progress alongside proper storage practices.

Mounjaro (Tirzepatide)
  • Dual GIP/GLP-1 receptor agonist
  • Up to 22.5% body weight loss (SURMOUNT-1)
  • Weekly injection, dose escalation over 20+ weeks
  • Available via private prescription in the UK
  • Doses: 2.5mg → 5mg → 7.5mg → 10mg → 12.5mg → 15mg
Read our full Mounjaro guide →
Wegovy (Semaglutide)
  • GLP-1 receptor agonist
  • Up to 15–17% body weight loss (STEP trials)
  • Weekly injection, 5-step dose escalation
  • NHS & private prescription available
  • Doses: 0.25mg → 0.5mg → 1mg → 1.7mg → 2.4mg
Read our full Wegovy guide →

Mounjaro vs Wegovy: Head-to-Head

A side-by-side comparison of the two most popular GLP-1 weight loss medications available in the UK.

FeatureMounjaroWegovy
Drug classDual GIP/GLP-1 agonistGLP-1 agonist
Active ingredientTirzepatideSemaglutide
Avg. weight loss15–22.5%12–17%
Key trialSURMOUNT-1 (2022)STEP 1 (2021)
Max dose15 mg weekly2.4 mg weekly
Escalation period20–32 weeks16–20 weeks
AdministrationWeekly injection (pen)Weekly injection (pen)
NHS availabilityPrivate prescription onlyNHS & private
Approx. private cost£150–£250/month£150–£300/month
Common side effectsNausea, diarrhoea, constipationNausea, vomiting, diarrhoea

Data sourced from SURMOUNT-1 and STEP 1 clinical trials. Costs are approximate and vary by provider. Always consult a prescriber.

Am I Eligible for Weight Loss Medication?

In the UK, eligibility for GLP-1 weight loss medications like Mounjaro and Wegovy is based on your BMI and overall health profile.

Standard eligibility
  • BMI of 30 or above (obese)
  • Age 18 or over
  • No contraindicated conditions
  • Committed to lifestyle changes
With comorbidities
  • BMI of 27 or above
  • Plus type 2 diabetes
  • Or high blood pressure
  • Or obstructive sleep apnoea

Use our BMI calculator to check whether your BMI falls within the eligible range.

How We Built These Tools

Every calculator and guide on myweightcheck is built with accuracy and transparency in mind. Our BMI calculator uses the standard WHO formula with NHS-aligned category thresholds. Our GLP-1 projections are modelled on published clinical trial data from SURMOUNT and STEP studies.

All data stays on your device. We don't require sign-ups, and we don't store your health information on any server. Your progress tracker saves data locally in your browser using localStorage, so only you can see it.

We're based in the UK and our tools are designed specifically for UK users — supporting stone & lbs by default, referencing NHS guidelines, using NICE-approved medication data, and linking to GPhC-registered pharmacies.

Frequently Asked Questions

Common questions about BMI, weight loss medications, and our free UK tools.

Can I store my unopened Mounjaro in the freezer?

No. Freezing damages tirzepatide and makes the pen unusable. Store unopened Mounjaro in a fridge at 2–8°C only. If your pen has been frozen, do not use it — contact your pharmacist or GP for a replacement.

How long can I use an in-use Mounjaro pen at room temperature?

You can store an in-use Mounjaro pen at room temperature (below 30°C) for up to 30 days from first use. After 30 days, dispose of the pen safely, even if medication remains.

What should I do if my Mounjaro pen has been left in a hot car?

If your pen has been exposed to temperatures above 30°C for more than a few hours, contact your pharmacist before using it. They can advise whether the medication is still safe to inject.

Do I need to keep my Mounjaro in the original carton?

For unopened pens, yes — store in the original carton to protect from light. For in-use pens, you can remove from the carton, but keep away from direct sunlight and heat.

Can I use my Mounjaro if it looks cloudy or discoloured?

No. Mounjaro should be clear and colourless. If it appears cloudy, discoloured, or contains particles, do not use it. Return it to your pharmacy and ask for a replacement.

Ready to take control of your weight loss journey?

Start with a free BMI check, explore your GLP-1 options, or begin tracking your progress today. No sign-up. No cost. Just results.

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